Recent TrainingGenius's Commentaries
Inflammatory Foods - Part 2
Hello TraderPlanet Members, This is Part 2 of Inflammatory Foods by Isabel De Los Rios.You can improve your health and reduce your stress level by following the tips in this article. After you have read the article, check out my latest video that will provide you with more information about...
Read More »
Tags:
Inflammatory Foods - Part 1
Hello TraderPlanet Members, This is a great article by Isabel De Los Rios.If you choose to follow the advice in this article you will reduce your overall stress level, think more clearly and probably even lose weight. After you have read the article, check out my latest video that will provide yo...
Read More »
Tags:
Ergonomics for Traders
Check out my latest video which discusses changes you can make to your "trading room" environment to improve your health and over all mental focus.
Read More »
Tags:
3 Quick Tips To Relieve Upper Back and Neck Pain
Have you noticed your posture getting worse and worse? Are your shouldersrolling forward and your back rounding? Do you find yourself becominghunched over more and more as your walk sit or stand? Are you tight, tenseor feel like you “Hold” your stress in your neck? If so, you're not alone.In my e...
Read More »
Tags:
Plain Jane Facts About Protein,...
I just read a very useful article from the bodybugg group that gives great facts on Protein, Carbs and Water. Fat first: Fat: Dietary fat does not make you fat.Excess calories can make you fat. Prolongs digestion, which gives you a lasting sensation of sullness. Acts ascarrier for fat soluble vit...
Read More »
Tags: fitness-videos | fitness | fitness-training-video | fitness-video | online-personal-training | resistance-training | weight-loss | training
