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  Hello TraderPlanet Members, This is Part 2 of Inflammatory Foods by Isabel De Los Rios.You can improve your health and reduce your stress level by following the tips in this article.   After you have read the...

Hello TraderPlanet Members, This is a great article by Isabel De Los Rios.If you choose to follow the advice in this article you will reduce your overall stress level, think more clearly and probably even lose weight. After you...

Check out my latest video which discusses changes you can make to your “trading room” environment to improve your health and over all mental focus.

Have you noticed your posture getting worse and worse? Are your shouldersrolling forward and your back rounding? Do you find yourself becominghunched over more and more as your walk sit or stand? Are you tight, tenseor feel like...

I just read a very useful article from the bodybugg group that gives great facts on Protein, Carbs and Water. Fat first: Fat: Dietary fat does not make you fat.Excess calories can make you fat. Prolongs digestion,...